Appointments Available

This Initial 60 minute consultation will allow our therapist to better understand your medical history, the problems you are experiencing and put a treatment plan in place, that works for you.

A Sports massage session, effective in muscle pain reduction, enhancing performance and injury rehabilitation. 

• 30 Minutes - € 45
• 45 Minutes - €55
• 60 Minutes - €65

A deep tissue massage session, effective in muscle pain reduction, enhancing performance and injury rehabilitation. 

• 30 Minutes - € 45
• 45 Minutes - €55
• 60 Minutes - €65

 A hot stone massage is a type of massage therapy. It’s used to help you relax and ease tense muscles and damaged soft tissues throughout your body. During a hot stone massage, smooth, flat, heated stones are placed on specific parts of your body.

• 60 Minutes - €70 
• 90 Minutes - €85

This indulgent  massage offers an idyllic treatment combining the warmth of the shells with deeply relaxing massage techniques. The shells glide over the body to warm and relax the muscles. The focus then moves on to specific massage techniques working on pressure points and tension areas to ease stress and stiffness, delivering an intense and powerful massage treatment.

• 60 Minutes (Back) - €65 
• 90 Minutes (Full Body) - €80
• 120 Minutes (Full body & Facial)- €125

 Holistic massage is performed with slow sweeping strokes that soothe away tension, leaving you feeling relaxed and refreshed. This treatment helps to soothe and relax, treating all tissue equally and not using techniques to address any problem areas.

• 30 Minutes - €35
• 50 Minutes - €50
• 60 Minutes - €60
• 90 Minutes - €75

 An aromatherapy massage includes all the benefits of a regular massage, (improved circulation, lymph drainage etc.) with the added benefit of a blend of essential oils tailored to your specific needs

• 60 Minutes - €65
• 90 Minutes - €90

 Indian head massage stems from an ancient Ayurvedic healing system dating back to over 1000 years ago. It focuses on relieving the effects of stress and is ideal for those suffering from aching shoulders, a tight neck, eye strain & headaches.

• 45 Minutes - €45
• 60 Minutes - €60

 Thai Foot Massage is a massage of the feet and also lower legs. It is both invigorating and deeply relaxing and involves hands on massage, stretching and acupressure to stimulate reflex points.

• 60 Minutes - €60

During pregnancy, massage can safely and comfortably relieve stress, improve circulation & relieve symptoms of sciatica. 

• 30 Mins - €40
• 45 Mins - €55
• 60 Mins - €70
• 90 Mins - €90

* Booking available by phone only 

Call Fiona : 0872337282

This session is designed to give you the knowledge and exercises required to successfully perform self myofascial release (Foam rolling) in your own home.

Myofascial release is a safe and very effective technique that involves applying gentle sustained pressure into Myofasical connective tissue to eliminate pain and restore motion.

We offer taping and strapping for both Individuals and Teams.

Taping and strapping techniques can help prevent injury as well as protect an athlete from re-injury whilst returning to sport. It can also be used on patients to inhibit muscles spasms and promote normal positioning. 

• Prices available on request 

10 x 30 Minute Sports massage /Deep tissue massage sessions.

10 x 45 Minute Sports massage /Deep tissue massage sessions.

10 x 60 Minute Sports massage /Deep tissue massage sessions.